Take the stress out of meal planning with this 7-Day Low FODMAP Meal Plan, designed to support gut health and reduce digestive discomfort. Whether you’re managing IBS or starting your FODMAP elimination journey, this easy-to-follow meal plan offers delicious, tummy-friendly meals every day of the week.

🔥 What You’ll Get:
–7-day Fodmap Meal Plan (Digital Guide)–
❌ This is NOT a physical poster!
❌ Recipes NOT included!
1) 2 PDF files
-comes with 2 sizes: 11 x 8.5 inches (US letter), and 297 x 210mm (A4 landscape)

🔥 WHAT’S INCLUDED?
This 4-page printable FODMAP Meal Plan covers:
✅ 7-Day FODMAP-Friendly Meal Plan (Breakfast, Lunch, Dinner & Snacks)

🌷WHO IS IT FOR?
✔️ IBS warriors
✔️ Nutritionists & health coaches
✔️ Functional medicine users
✔️ FODMAP elimination phase support
✔️ Meal prepping on a gut-friendly diet

⚡ WHY SHOULD YOU BUY THIS PRINTABLE?
✅ Vibrant, easy-to-read layout
✅ Printer-friendly design with a minimum of 300 DPI resolution (high quality print)
✅ Instant download upon purchase
✅ Easy-printable & portable reference guide